KiActiv® is a digital health innovation that transforms everyday movement into personalised medicine. By combining advanced technology, expert mentorship, and actionable insights, it empowers individuals to take control of their health in a way that fits their lifestyle.

With an interactive online dashboard, personalised activity tracking, and one-on-one support, KiActiv® helps people make sustainable changes that improve fitness, mobility, and overall well-being. Crucially, it recognises that all movement matters – showing how small, everyday activities can lead to lasting health benefits.

But the real impact of KiActiv® is best seen through the experiences of those who use it.

Jackie’s Story:
Jackie, a 63-year-old managing multiple long-term conditions, including type 2 Diabetes, Fibromyalgia, Chronic Fatigue Syndrome (CFS/ME), Asthma, and Arthritis, was referred to KiActiv® through the NHS Community Diabetes Service in Gloucestershire.

For Jackie, KiActiv® was a breakthrough. Traditional exercise options weren’t practical due to her conditions, but KiActiv® provided a tailored solution. By tracking her daily movements and working closely with a dedicated mentor, she discovered how small, manageable increases in activity could make a significant difference to her health and quality of life.

KiActiv® unlocked life for me. Being virtually housebound the usual channels of exercise were not an option for me. My wonderful mentor guided and supported me completely, and the regular contact by phone really helped me understand more about my everyday physical activity.”

Robert’s Story:
Robert, 66, was referred to KiActiv® by the NHS Post Covid Service in Dorset after struggling with Long Covid and Myocarditis. The uncertainty around his symptoms made it difficult to know how much activity was safe, and he worried about triggering setbacks in his recovery.

Through KiActiv®, Robert was able to monitor his movement in a way that felt manageable and personalised. The programme helped him understand his limits while gradually increasing his activity in a way that supported his recovery. The real-time insights gave him confidence, and over four months, he saw significant improvements in his fitness and overall health.

Going from being very fit to disabled had led to unhealthy weight gain, but the data has helped me make adjustments to daily life which in turn is helping me manage my health. I’ve lost 2kg and I’m feeling much better.”

Jackie and Robert’s journeys are just two examples of how KiActiv® is transforming lives. By empowering individuals to take ownership of their health, KiActiv® is redefining the role of movement in healthcare.

👉 Find out more about KiActiv® here and how it’s making a difference for patients every day.